https://lukenelson.run/journal daily 0.75 2026-01-03 https://lukenelson.run/journal/a-leaf-letting-go monthly 0.5 2026-01-03 https://lukenelson.run/journal/some-days monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/2c6aa4fe-c13c-4cd5-9e9f-2dbaa798213f/IMG_9282.jpg Journal - Some days https://lukenelson.run/journal/transitions monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/acd07c7d-5799-4657-9907-46599d76bac6/IMG_0430.jpg Journal - Pushed Off the Ledge - Make it stand out The nearly empty train car in the New Mexico Rail Runner where a giant leap took place. https://lukenelson.run/journal/avalanche monthly 0.5 2024-12-30 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/31583d3b-5dd8-455c-ba70-12f8c5586426/IMG_9081.jpeg Journal - Avalanche - Make it stand out The slide that carried my partner today. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/fa99537a-43e6-4351-90c6-4b3422f9ffb2/IMG_9084.jpeg Journal - Avalanche - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/27f5287d-c91e-4c95-84de-6928e530b1ad/Resized_20241229_161430.jpeg Journal - Avalanche - Make it stand out Pebble Creek Ski Patrollers, today just before closing sweep. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/fc8b4bdd-9e54-476d-93fd-ab20a429db32/IMG_9079.jpeg Journal - Avalanche - Make it stand out The crown of the avalanche that carried me today. https://lukenelson.run/journal/style-matters monthly 0.5 2024-12-22 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/9435fd34-ed21-42f2-b3f4-1b27047b4827/IMG_3782.jpeg Journal - What Matters: Thoughts on Style - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/81246888-1aa3-4510-af99-d4c7fc1dea05/IMG_3866_Original.jpeg Journal - What Matters: Thoughts on Style - Make it stand out Moving through the mountains, Grand Teton watching. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/7ccd54b9-1772-480f-992a-09a652b59367/IMG_3892.jpg Journal - What Matters: Thoughts on Style - Make it stand out Me running down through the Meadows in 2011- formal attempt at the FKT, 3:33. It was the first of several attempts, the closest I would get before it was Bryce Thatcher’s record was broken by Kilian as 3:11, 5 minutes too slow. https://lukenelson.run/journal/after-in-the-valley monthly 0.5 2024-11-28 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/bbbb91c2-5e02-4f38-a4dd-5af804b44f35/IMG_7777.jpeg Journal - After, in the valley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://lukenelson.run/journal/snowman-2024-finish-and-post-race monthly 0.5 2024-11-20 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/8d7606a8-eb94-4a06-baa4-70f875d9bfd8/IMG_8626.jpeg Journal - Snowman 24 Part 10: Reflections and Action - Make it stand out Kinzang Lhamo Olympic Marathon Runner. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1732071150295-BTOOT54XFWX3DEAQOGEL/IMG_1784.jpeg Journal - Snowman 24 Part 10: Reflections and Action https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1732071151440-FBYHNO3QC474S0A0X30G/IMG_1781.jpeg Journal - Snowman 24 Part 10: Reflections and Action https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1732071218433-HF3S1ZPSOCJJLVR3EC6B/IMG_1829.jpeg Journal - Snowman 24 Part 10: Reflections and Action https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1732071178738-HUUY70HGT8GMIKH6E0R8/IMG_1780.jpeg Journal - Snowman 24 Part 10: Reflections and Action https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1732071181156-XMQT5C9JHZI28BS9P2DY/IMG_1771.jpeg Journal - Snowman 24 Part 10: Reflections and Action https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/37bc1d73-77ef-4c43-8a19-f768007debdc/ACS_0950.JPG Journal - Snowman 24 Part 10: Reflections and Action - Make it stand out The Head Monk, the Chairman, and me. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/a104b8a1-381f-4395-a745-a4915dc640f7/IMG_1810.jpeg Journal - Snowman 24 Part 10: Reflections and Action - Make it stand out Until next time… https://lukenelson.run/journal/snowman-race-2024-equipment monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/4b369503-d8de-4fdd-b9ab-1cbf0575cb93/IMG_7861.jpeg Journal - Snowman Race ‘24 Post 9: Equipment - Make it stand out Gear Layout 2 days before the Snowman Race. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/0f9f2a2b-0a4b-479c-8975-6f35fc763abd/IMG_7863.jpeg Journal - Snowman Race ‘24 Post 9: Equipment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/c32f524c-d920-4420-a6eb-e1e23db3d3f3/Screenshot+2024-11-18+at+5.48.25%E2%80%AFPM.png Journal - Snowman Race ‘24 Post 9: Equipment - Make it stand out Spreadsheet breakdown of gear weights, including worn vs pack totals. This does not include water or trail food. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/392ea529-4c9b-4dbc-918b-2543394dbf65/IMG_1259.jpeg Journal - Snowman Race ‘24 Post 9: Equipment - Make it stand out Photo of my fully loaded pack a few minutes before the start. https://lukenelson.run/journal/snowman-24-race-day-5 monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/7eb88f2e-8f94-431b-89bc-0ca291a76289/2a60c5ff-a7f5-45ba-b76e-12bdd561bd8d.jpg Journal - Snowman 24 Part 8: Race Day 5 - Make it stand out The best post race hug shared with my partner Tanae. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/912ee01c-7794-4583-b777-1dae0850d336/ACS_0938.JPG Journal - Snowman 24 Part 8: Race Day 5 - Make it stand out Pascal and I crossing the finish line https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/cd703c7e-d090-4994-99bb-32b01c1d3c2e/ACS_0943.JPG Journal - Snowman 24 Part 8: Race Day 5 - Make it stand out Post Race Medical Checks with Pascal. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1731969102500-P3I0LXEVXFQIWHT9XPGH/IMG_1631.jpeg Journal - Snowman 24 Part 8: Race Day 5 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1731969101743-TS1SXW2I1NS8SI3KTEXF/IMG_1618.jpeg Journal - Snowman 24 Part 8: Race Day 5 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1731969132529-E4SA7FFF5I7MHJBYKEPJ/IMG_1687.jpeg Journal - Snowman 24 Part 8: Race Day 5 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1731969107165-GO5F9DLKBFHL9YR0RQN3/IMG_8607.jpeg Journal - Snowman 24 Part 8: Race Day 5 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1731969133703-BIBDNQKOKBSVO9E0SEIQ/IMG_8513.jpeg Journal - Snowman 24 Part 8: Race Day 5 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/62e18c6a-8e94-4a5d-a515-3dfd8d335bec/d458e9b5-d029-4d00-9f43-ac47bd86bdf2.jpg Journal - Snowman 24 Part 8: Race Day 5 - Make it stand out Pascal and I sharing high fives with hundreds of people after finishing. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/e51adeb3-bdb7-409b-a7c4-7a0d46c96854/IMG_1606.jpeg Journal - Snowman 24 Part 8: Race Day 5 - Make it stand out Discussing trail running shoes with the Prime Minister of Bhutan shortly after finishing. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/0e40a1c8-c102-43b8-86c6-85440ab96e8e/IMG_8491.jpg Journal - Snowman 24 Part 8: Race Day 5 - Make it stand out Juley La Pass https://lukenelson.run/journal/snowman-2024-day-4 monthly 0.5 2024-11-14 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/fb0a902f-e3f7-4c61-a112-a19b63c40fb5/IMG_8401.jpeg Journal - Snowman 24 Part 7: Race Day 4 - Make it stand out The pass just before I dropped in to my darkest section of the race. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/c31a9b8c-3f9e-4240-90e5-7c06126167e3/IMG_8398.jpeg Journal - Snowman 24 Part 7: Race Day 4 - Make it stand out My shadow next to Cody’s, Pascal climbing up to us. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/26718fd2-54c3-475b-b640-84d7fe2db6fb/IMG_8391.jpeg Journal - Snowman 24 Part 7: Race Day 4 - Make it stand out Starting Line day 4 (finish line day 3) https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/f2b12663-bf20-402e-ba4c-4e4254c1c2a6/IMG_8395.jpg Journal - Snowman 24 Part 7: Race Day 4 - Make it stand out Course Marking. Yak Head with pink flagging. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/e922257a-07e8-4c2c-88e9-51302d34d70a/IMG_8449.jpeg Journal - Snowman 24 Part 7: Race Day 4 - Make it stand out Hanging at the finish line with friends, featuring Cody and Rosanna. https://lukenelson.run/journal/snowman-race-2024-day-3 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/8227b4ae-96eb-4413-80f8-fdb04c6e15a0/IMG_8254.jpeg Journal - Snowman Race 24 Part 6: Race Day 3 - Make it stand out Running near the village of Tshojong. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/ba6ef538-964a-41ba-a5bf-f3a98a2d99d8/IMG_8279.jpeg Journal - Snowman Race 24 Part 6: Race Day 3 - Make it stand out Nearing the village of Thanza, one of the most incredible places on earth to run. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/7709ce25-4689-4338-bf26-5904ca1b12f9/IMG_8368.jpeg Journal - Snowman Race 24 Part 6: Race Day 3 - Make it stand out Night Halt 3 fashion show. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/5810fbb6-e571-478d-97e0-e9d279e0b283/IMG_8301.jpeg Journal - Snowman Race 24 Part 6: Race Day 3 - Make it stand out Lake near Gophu La Pass. Elevation 17,664’. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/bb567636-3483-4728-8360-8bdc1dd92990/IMG_8259.jpg Journal - Snowman Race 24 Part 6: Race Day 3 - Make it stand out Early morning aid station, Bhutan Style https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/6758247a-9d83-4dd9-a574-8ff76e77792b/IMG_8286.jpeg Journal - Snowman Race 24 Part 6: Race Day 3 - Make it stand out Looking back and down towards Thanza. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/ff0e1909-c4e0-4dec-a547-a52e33888667/IMG_8305.jpeg Journal - Snowman Race 24 Part 6: Race Day 3 - Make it stand out View from Gophu La Pass. https://lukenelson.run/journal/snowman-race-2024-day-2 monthly 0.5 2024-11-09 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/827037a1-ca41-45c2-ae86-5b59d3cbfe2f/IMG_8193.jpeg Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out Ladies and Gentlemen, Clare Gallagher! https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/6c827e78-2f92-4b95-a3c5-f9f1e3ac62f2/IMG_8130.jpeg Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out A cheerful Bryon Powell just before the start of day 2. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/d296c12e-3b30-43c3-9165-100bf972d4a0/IMG_8149.jpeg Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out High Mountain Lake just before Kechi La Pass. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/2839a91e-e07a-4c1c-bfb0-f90811a60953/IMG_8144.jpeg Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out The mighty Pema Choki. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/86cff0d1-1c43-4a04-a253-bc4c53a96b69/IMG_8221.jpeg Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out Principal of Lunana School sharing the most powerful words about climate change I have ever heard. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/c80b4ae2-775f-46c3-bb35-0512f6d67261/IMG_8132.JPG Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out A glimpse of Leki as we played hide and seek along the first miles of day 2. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/d7c112ca-c381-41c2-83b5-6f22a05e0196/IMG_8136.jpeg Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out The magnificent Pho Chhu River. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/72d86b8e-e6b2-450d-9586-084c32a04555/IMG_8152.jpeg Journal - Snowman Race 24 Part 5: Race Day 2 - Make it stand out Kechi La Pass. https://lukenelson.run/journal/snowman-24-part-4-race-day-1 monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/6e500fe3-7489-4183-8558-156bb6a79d2b/IMG_8042.jpeg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Rodulpho Valley https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/7f3faaba-0035-4390-ab19-8bff20eead8a/IMG_8076.jpeg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Karchung La 16,951’ https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/d30f4447-0593-4b18-87d4-3bcb76b2b26a/IMG_8127.jpeg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Night at Night Halt 1 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/3e0debb6-0f5e-44bf-af5f-f16b46db6b20/IMG_8009.jpeg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out The view walking to the start of the Snowman Race. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/24522d20-eb3a-49a0-8db5-bcf78eac5d63/DSC_4771.jpg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Early miles of the Snowman Race. Photo Brian Ralphs. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/dcd4eadc-4727-4fb5-95e3-65fb30ded5b9/IMG_8059.jpg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Raven. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/619b72b1-68dd-47c0-8b55-2b0a66ef8e26/3V8A6125.JPG Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Start of the Snowman Race. Photo: Meghan Hicks/Snowman Race https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/40875389-65fb-400b-aca1-aa9c90c0f92c/IMG_8091.jpeg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Night Halt 1 is down by the Pho Chhu river below. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/3a1cc3c3-2f63-4ffd-b559-c39e9ef252c1/IMG_8019.jpeg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Start preparations. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/f73321c2-2d04-4a71-bbf9-86c2a77ff9f8/IMG_8123.jpeg Journal - Snowman 24 Part 4: Race Day 1 - Make it stand out Dinner! https://lukenelson.run/journal/snowman-race-24-part-3-laya monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/62972a2a-a045-4425-9d2f-cf42df7e40e3/IMG_7531.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Evening at Laya School https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/baed2277-3d76-4b2d-a01d-933ed69aa5bd/IMG_7588.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Cody Running back in to town after a bit of course recon. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/2146810b-091d-4b27-951a-88c29a9094a3/IMG_7848.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Our crew waiting for momos and tea. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/b059c6ad-429d-421b-9ac3-73d5d4d1dc6d/febe21cd-7156-4355-9947-f2d893367364.jpg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Snowman Runners, support team, the Prime Minster, and His Majesty the King of Bhutan. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/aa37841a-e5d6-44ba-b7ab-8e5a49b10a52/IMG_7678.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Processing yak milk to butter and cheese. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/3b5e1038-49ba-49b7-88a9-e1b8d2e78435/IMG_1214.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Laya as seen on the hike from the Royal Highland Festival Grounds. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/3c359c36-7252-417f-829f-2d037bc3ff4a/IMG_7608.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Meghan introducing Rinzen to a French braid. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/330aa8c3-520b-4222-98c5-3a70e41f8aa1/IMG_7981.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Pillow Fight! https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/f2a866f4-3ae5-4e57-acd3-bc00339a39de/IMG_7505.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out The stairs of our Homestay. We stayed in a room at the top of the stairs. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/be98df52-1f79-4091-92aa-b19f598374f7/IMG_7861.jpg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out My Kit for the Snowman Race (will detail in a separate post). https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/0b561831-71cb-405a-82a3-3aaa95942fe4/IMG_0958.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Our Homestay Family. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/8f2e5463-22c6-47b7-a6ae-13e350467ed0/IMG_7733.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Acclimatization views https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/102fea41-6820-4a2b-b235-985cc57a9885/IMG_0866.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Shufflin’ duffels. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/20e8ffd5-19d9-4862-ab33-621069ab5e60/IMG_7459.jpg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Starting the hike in with a bit of traffic. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/8fec9aab-b422-4cd4-a2e8-ae4a7173ccc5/IMG_7776.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Morning Shake out views. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/e436e716-920a-49fa-a89f-efdb9fd9f1c1/IMG_7769.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Gear Show and Tell. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/61756de5-02da-4fa9-bd33-026e2f56e6cc/IMG_7989.jpg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Our homestay host took the top spot in the Laya Run! https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/fbbf640a-276c-4e60-9039-5977eec97fd7/IMG_7932.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Decorated Yak https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/fe18bd15-163b-4db4-a4a8-0d39aee364a6/0cd7cc83-2e98-4959-be80-1d78724b7383.jpg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out Father of our Homestay family. He brought of photo of an expedition he guided on the snowman route over a decade prior. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/6b7f2a96-8d8c-473b-9d16-97d71f04cf5c/IMG_1127.jpeg Journal - Snowman Race ‘24 Part 3: Laya - Make it stand out International Runners prior to the start of the Highlands Festival. https://lukenelson.run/journal/snowman-2024-pre-race monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/191d69db-fb6d-4c34-9712-5ed2ca9e8ae6/IMG_7237.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Final Drop Bag prep. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/7ffc99be-a474-45de-bb75-5dd7a4113166/IMG_7158.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Flying Druk Air to Paro, Bhutan https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/291e0af9-9171-49bb-9259-4f3c17c43be6/IMG_7299.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Cultural Dances, Buses and a Bonfire. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/631e1c77-5ad4-4f3f-9a77-103f441eb209/IMG_7146.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Cody pushing duffels through one of the airports… https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/f8b4fb85-6a33-4b93-a1a1-125cd510edf0/3V8A1224.JPG Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Seeking words to match ancient wisdom. Photo Credit Meghan Hicks/Snowman Race https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/844d367f-29af-45e8-ac0a-ee2d3b433cee/IMG_7143.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Emily and Cody in the center of the earth https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/492ef2f9-dba4-41b1-a872-ae8913ccaa46/IMG_7215.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Paro Taktsang (the Tiger’s Nest) https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/8757775d-35c8-48eb-8bff-b4cc402403f1/IMG_7405.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Boleros on a relative chill section of the road. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/02013079-2f71-41d5-bf4c-3cfe48961e3e/IMG_7148.jpeg Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Hyper stimulation run Bangkok, Thailand https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/091b7619-57e8-4bea-bfe7-deb2caa7bb44/3V8A1664.JPG Journal - Snowman ‘24 Part 2: Travel and Pre-race - Make it stand out Lighting Butter Lamps. Phot Credit Meghan Hicks/Snowman Race https://lukenelson.run/journal/snowman-race-2024 monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/3099cbd9-cf89-41c7-aea2-2039c6e7bb7f/febe21cd-7156-4355-9947-f2d893367364.jpeg Journal - Snowman Race ‘24 Part 1 - Make it stand out His Majesty the King of Bhutan, Snowman Runners, Production Team, and a few family and friends. Royal Highlands Festival 2024. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/60be3f0e-559a-44b4-8e3f-81cb73fb8991/IMG_8035.jpeg Journal - Snowman Race ‘24 Part 1 - Make it stand out Common trail conditions found in one of the forested sections of the Snowman Race. https://lukenelson.run/journal/on-failurebear-100-2024 monthly 0.5 2024-09-29 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/a489d420-d91e-4365-b678-ff9cb1f74580/IMG_6909.jpeg Journal - On Failure…Bear 100 2024 - Make it stand out Sunrise from Logan Peak. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/c9cf4210-0962-4176-ad6c-69191feead11/IMG_0515.jpeg Journal - On Failure…Bear 100 2024 - Make it stand out Stuck in second gear at Right Hand Fork https://lukenelson.run/journal/high-lonesome monthly 0.5 2024-09-02 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/08db5350-dfa3-47c2-8a08-0ac90084229c/IMG_2666.jpeg Journal - High Lonesome ‘24 - Make it stand out Bryn and I on the final stretch. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/a83fab4c-0e45-493a-9303-6996bec59e33/0B9585FA-3D97-4397-834A-7A0EC2B79AEF.jpg Journal - High Lonesome ‘24 - Make it stand out Caleba Efta and the Crew at High Lonesome know how to curate a transcendent experience. So grateful for them. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/951d7737-3779-447a-84bd-6b4042a15a15/IMG_1436.jpeg Journal - High Lonesome ‘24 - Make it stand out Clare telling me that the magic would happen if I would just eat. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/bbc4baf9-defe-44a4-af6e-5d9912b0218b/IMG_1419.jpeg Journal - High Lonesome ‘24 - Make it stand out Anders stoked, me something else. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/5bc5f157-6c98-441c-ae4d-12a57bec6461/HiLo_Highlights_Day1-39.JPG Journal - High Lonesome ‘24 - Make it stand out A moment of profound joy on Laws Pass as the interactions with other runners filled my soul. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/0f6aac8b-550d-44ae-be80-368418d6eae3/IMG_1397.jpeg Journal - High Lonesome ‘24 - Make it stand out Friends who are family at the start of High Lonesome. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/d5ff4156-0346-4c14-8b24-03cd1fbeec5b/IMG_1441.jpeg Journal - High Lonesome ‘24 - Make it stand out A popsicle, saltines and broth. Just before sunrise at Monarch. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/96db812b-22bd-49ae-93cd-57949101b8ef/F6BE45FC-00BB-4945-8577-A362EBC1A8C1.jpg Journal - High Lonesome ‘24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/f634fd63-bd36-4610-819a-4e19b4ea1008/IMG_1446.jpeg Journal - High Lonesome ‘24 - Make it stand out Blanks, digging deep for the rally to come. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/f6fb4517-c0df-4b7b-9cb7-df811de518ba/Contemplation Journal - High Lonesome ‘24 - Contemplation. Doubt and Determination. https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/29c9c9bd-2e6a-4bb6-bf54-e2cac71367c7/IMG_6320.JPG Journal - High Lonesome ‘24 - Make it stand out Slowing walking above Antero https://lukenelson.run/journal/2021/10/the-pursuit-teton-center-punch-edition.html monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398799610-9QF3KX98H0EP46EH6NAB/1k4a2627_original-683x1024.jpg Journal - The Pursuit; Teton Center Punch Edition https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398801427-7RHMO8S6DQI26UHS6OPP/img_3871_original-1024x768.jpg Journal - The Pursuit; Teton Center Punch Edition https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398804974-YLH9Z6HDZLZZ2IGBR7GF/img_6511-768x1024.jpg Journal - The Pursuit; Teton Center Punch Edition https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398805190-FAO9L3F9LAZU98ZAE5LK/img_6575-1024x1024.jpg Journal - The Pursuit; Teton Center Punch Edition https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398801516-Z8RTNWWFU5MUTB4S4AE2/img_3853_original-768x1024.jpg Journal - The Pursuit; Teton Center Punch Edition https://lukenelson.run/journal/2021/07/the-raven.html monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398875746-B2Y6T28PYW2SESLDV7Z5/img_5792-scaled.jpg Journal - The Raven https://lukenelson.run/journal/2021/07/relative-silence.html monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398876410-3WNXP1J31CWQ29VTLYDI/img_6104-scaled.jpg Journal - Relative Silence https://lukenelson.run/journal/2021/01/a-light-for-the-dark.html monthly 0.5 2024-07-14 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https://lukenelson.run/journal/2018/05/everyday-kit.html monthly 0.5 2018-05-06 https://lukenelson.run/journal/2018/04/jaybird-earth-day-video.html monthly 0.5 2024-07-15 https://lukenelson.run/journal/2017/11/trying-catch-discrete-cirque-series-snowbird.html monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398871625-Y1M6907G2DLUC0VK7O3F/IMG_0987.jpg Journal - Trying to Catch Up - Discrete Cirque Series Snowbird https://lukenelson.run/journal/2017/11/bear-100-video.html monthly 0.5 2017-11-18 https://lukenelson.run/journal/2017/10/beyond-the-breaking-point-2.html monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398870853-K6UCTLR9792SNZYKXHOK/IMG_1024.jpg Journal - Beyond the breaking point https://lukenelson.run/journal/2017/09/lessons-in-gratitude.html monthly 0.5 2017-09-09 https://lukenelson.run/journal/2017/08/chasing-big-wray.html monthly 0.5 2024-07-15 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https://lukenelson.run/journal/2016/09/in-the-midst-of-it.html monthly 0.5 2016-09-01 https://lukenelson.run/journal/2016/06/responsible-in-the-mountains.html monthly 0.5 2016-06-10 https://lukenelson.run/journal/2016/04/going-south-part-2.html monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398859548-AQ8LQUWE3Q2TIVWLH1QS/DSC00903.jpg Journal - Going South- Part 2 https://lukenelson.run/journal/2016/04/going-south-part-1.html monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398863655-OJ3OW5H3HKNU25SHKPQJ/IMG_7988-1.jpg Journal - Going South- Part 1 https://lukenelson.run/journal/2016/03/the-smell-of-the-weekend.html monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/668608bc8d6a5779ab4ed0ae/1720398855353-QAF8AMVB3HEO6YJAEQCR/DSC00676.jpg Journal - The Smell of the Weekend https://lukenelson.run/journal/2016/01/revisiting-hong-kong.html monthly 0.5 2024-07-15 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