Multi-day Nutrition Tips

Over the last couple of years I have been doing more running adventures that take multiple days. It has been a difficult learning curve as I have experimented with various strategies for equipment and fueling. Last year the crew at GU Energy Labs worked very closely with me to develop a nutrition strategy for a multi day traverse of the former Bears Ears National Monument. You can learn about that process and strategy over on their website: https://guenergy.com/nutrition-tips-fast-packing/